by Steven | Jul 22, 2025 | Heath Insurance Thailand, Medical Cover Thailand
Costs, Insurance, and Common Ailments for Expats Retiring abroad is an exciting prospect, but healthcare is a critical consideration. Thailand has emerged as a top destination for expats, offering high-quality medical care at a fraction of the cost in...
by Steven | Jul 21, 2025 | Medical Cover Thailand, Thailand Hospitals
The Ultimate Guide to Travel Insurance, Health Risks, and Medical Costs for Long-term Travel in Southeast Asia (2025) Embarking on a 36 month journey across Southeast Asia is an exhilarating adventure, but it requires careful preparation regarding health risks...
by Steven | Jun 16, 2025 | Mental Health Issues in Thailand
Thailand is a dream destination for many travelers, offering stunning beaches, vibrant nightlife, and a welcoming culture. However, beneath the surface of this tropical paradise, some male tourists—particularly those aged 20-40—struggle with mental health challenges,...
by Steven | Jun 9, 2025 | General Health, Heath Insurance Thailand
The word “diet” has long been associated with short-term restrictions, calorie counting, and temporary fixes for weight loss. But in today’s health-conscious world, the concept of a “diet” is increasingly seen as ineffective—and even...
by Steven | Mar 25, 2025 | Heath Insurance Thailand, Prostrate Health
As men age, their health needs evolve, especially when living abroad. Expatriates in Thailand face unique health challenges, often dealing with language barriers, unfamiliar medical systems, and lifestyle changes. Two common health concerns for aging men—hemorrhoids...
by Steven | Jan 17, 2025 | Heath Insurance Thailand, Medical Cover Thailand, Thailand Hospitals
When considering health insurance in Thailand as an expat, the answer often depends on how you view the value of your health. Is it a cost, or is it an investment? Expats living in Thailand need to weigh the importance of their health and well-being, especially when...
by Steven | Nov 1, 2023 | DVT, Medical Cover Thailand
Most expats travel on planes a lot and we all spend a lot of time in front of PC’s some of us working others chatting with family believe it or not this is the breeding ground for Deep Vein Thrombosis (DVT) The majority of us are aware that we should exercise...
by Steven | Oct 24, 2023 | Heath Insurance Thailand, Medical Cover Thailand, Thailand Hospitals
Bangkok has consistently been named the world’s top destination by MasterCard, making Thailand a very popular travel destination for both tourists and expats. Thailand’s medical tourism industry is fast growing as a result of the nation’s reputation...
by Steven | Sep 18, 2023 | Cholesterol, Thailand Hospitals
In the body, cholesterol is a naturally occurring fatty, waxy molecule that is crucial for the development of hormones, tissues, and organs. A certain amount of cholesterol must be present in the blood. The liver produces the majority of the cholesterol in the body,...
by Steven | Sep 14, 2023 | Cancer Prevention, Heath Insurance Thailand
Under-50s cancer cases have increased 79% in the past 30 years. More than a million under-50s a year dying of cancer and figure projected to rise by another 21% by 2030. Red meat, alcohol, obesity, and tobacco are to fault. Obesity, red meat, alcohol, and...
