by Steven | Jun 16, 2025 | Mental Health Issues in Thailand
Thailand is a dream destination for many travelers, offering stunning beaches, vibrant nightlife, and a welcoming culture. However, beneath the surface of this tropical paradise, some male tourists—particularly those aged 20-40—struggle with mental health challenges,...
by Steven | Jun 9, 2025 | General Health, Heath Insurance Thailand
The word “diet” has long been associated with short-term restrictions, calorie counting, and temporary fixes for weight loss. But in today’s health-conscious world, the concept of a “diet” is increasingly seen as ineffective—and even...
by Steven | Mar 25, 2025 | Heath Insurance Thailand, Prostrate Health
As men age, their health needs evolve, especially when living abroad. Expatriates in Thailand face unique health challenges, often dealing with language barriers, unfamiliar medical systems, and lifestyle changes. Two common health concerns for aging men—hemorrhoids...
by Steven | Jan 17, 2025 | Heath Insurance Thailand, Medical Cover Thailand, Thailand Hospitals
When considering health insurance in Thailand as an expat, the answer often depends on how you view the value of your health. Is it a cost, or is it an investment? Expats living in Thailand need to weigh the importance of their health and well-being, especially when...
by Steven | Nov 1, 2023 | DVT, Medical Cover Thailand
Most expats travel on planes a lot and we all spend a lot of time in front of PC’s some of us working others chatting with family believe it or not this is the breeding ground for Deep Vein Thrombosis (DVT) The majority of us are aware that we should exercise...
