by Steven | Jan 24, 2026 | Cancer Prevention
Living in Thailand offers expats a beautiful tropical lifestyle with year-round sunshine, but it also brings significant skin cancer risks that require careful attention. As skin cancer rates rise globally, understanding your personal risk factors and implementing...
by Steven | Jul 22, 2025 | Heath Insurance Thailand, Medical Cover Thailand
Costs, Insurance, and Common Ailments for Expats Retiring abroad is an exciting prospect, but healthcare is a critical consideration. Thailand has emerged as a top destination for expats, offering high-quality medical care at a fraction of the cost in...
by Steven | Jul 21, 2025 | Medical Cover Thailand, Thailand Hospitals
The Ultimate Guide to Travel Insurance, Health Risks, and Medical Costs for Long-term Travel in Southeast Asia (2025) Embarking on a 36 month journey across Southeast Asia is an exhilarating adventure, but it requires careful preparation regarding health risks...
by Steven | Jun 16, 2025 | Mental Health Issues in Thailand
Thailand is a dream destination for many travelers, offering stunning beaches, vibrant nightlife, and a welcoming culture. However, beneath the surface of this tropical paradise, some male tourists—particularly those aged 20-40—struggle with mental health challenges,...
by Steven | Jun 9, 2025 | General Health, Heath Insurance Thailand
The word “diet” has long been associated with short-term restrictions, calorie counting, and temporary fixes for weight loss. But in today’s health-conscious world, the concept of a “diet” is increasingly seen as ineffective—and even...